Introduction
In
Patanjali’s Yoga Sutra, the
concept of Ekagrata Parinama
refers to the transformation of the mind into a state of one-pointed
concentration. This stage arises when mental activity is no longer governed by
memory, allowing attention to remain calm and settled. Although The Natural Tendency of the Mind
to arise and subside cannot be eliminated, the yogi finds respite by directing
awareness toward subtler dimensions and stilling mental motion through
practices such as pranayama.
Ekagrata Parinama represents a refined stage of yogic discipline, preparing the
practitioner for mastery of dhyana,
the seventh limb of Ashtanga Yoga.
The Technique of Ekagrata Parinama
At this
stage, the yogi applies a subtle technique to stabilize attention. The practice
involves:
- Fixing awareness on an inner
sound
arising from the chit akasa
(the inner space of consciousness).
- Simultaneously focusing on a
diffused light
appearing before the mind’s eye.
Initially,
this light is blended with cloudy or mist-like energy. As practice deepens, the
obscuring element dissolves, leaving only pure light. By stabilizing in this
practice, the yogi cultivates ekagrata,
or one-pointedness, and achieves mastery of dhyana. In this state, there is no external object for the mind to
grasp; the focus is entirely inward, refining perception and concentration.
Application of Parinamas
In yogic
discipline, parinamas
(transformations) address both subtle and gross material energies. The essence
of Ekagrata Parinama lies in cultivating detachment from these forces. The
habitual reaction to mundane energies—whether attraction or aversion—leads to
distraction and downfall. By regulating and ultimately relinquishing these
responses, the yogi gains mastery over the psyche.
This
transformation is not merely about concentration but about reshaping the mind’s
relationship with external and internal stimuli. Through detachment, the yogi
achieves the control so earnestly sought in the path of yoga.
Dharmi: The Common Substratum
Another
important concept connected to Ekagrata Parinama is Dharmi, often referred to as the energy of Prakriti, the most subtle form of material nature. For the yogi,
Dharmi represents the technique of completely abandoning the energy of Prakriti
and achieving detachment. By focusing within the psyche and directing awareness
toward the ultimate substratum, the yogi transcends material energies and moves
closer to liberation.
The
results of Dharmi change according to the sequence (krama) of the substance. Krama refers to the state or
condition of the substance, and as this state changes, the results also change.
Thus, Dharmi emphasizes the dynamic nature of transformation, where progress
depends on the sequence and refinement of practice.
Cause of Change in Practice
Body,
mind, intellect, heart, and soul are like substances that undergo both good and
bad changes over time. Yogic practices such as meditation and devotional
singing shape these changes, producing corresponding results in the psyche.
However, the outcomes vary depending on the sequence of practice.
For
example:
- Meditation may purify the
intellect, leading to clarity of thought.
- Devotional singing may
refine the heart, cultivating compassion and devotion.
- Together, these practices
harmonize the mind and soul, supporting progress in sadhana.
Understanding
the cause of change helps the yogi align practice with desired transformation,
ensuring steady advancement toward liberation.
Conclusion
Ekagrata Parinama,
as described in Patanjali’s Yoga Sutra,
is the transformation of the mind into one-pointed concentration, achieved
through subtle techniques of focusing on inner sound and diffused light. This
practice leads to mastery of dhyana, preparing the yogi for deeper states of
awareness.
By
addressing both subtle and gross energies, cultivating detachment, and
mastering Dharmi the common substratum the yogi reshapes the psyche and
progresses toward liberation. The dynamic nature of change, influenced by the
sequence of practice, highlights the importance of discipline and consistency.
Ultimately, Ekagrata Parinama is not just concentration but a profound
transformation of consciousness, guiding the practitioner toward freedom and
union with pure awareness.